Space to find
your footing

I spent years in the corporate world — fast-paced, high-pressure, always moving toward the next milestone. Until I couldn't anymore. Burnout became the doorway to something else: a journey inward that changed how I understand work, rest, and what it means to live well.

Now I create spaces for others to pause and reconnect. Through one-on-one coaching and immersive retreats, I support people navigating their own transitions — career changes, identity questions, the quiet crisis of wondering "is this it?"

My approach is integrative: I believe real transformation happens when we honour the whole person — mind, body, and the harder-to-name parts of us that know things before we can articulate them.